The beautiful Indian culture represents the Vedic or age old practice of Yoga. Yoga will keep our body toned and make sour mind pleasant. Starting your day with yoga makes you energetic for the entire day.
To practice Yoga, yoga mats are preferred these days. Yoga mats are designed with special type of fabric and are also commonly known as non-slip mats, non-skid mats or sticky mats. Yoga mat is a metaphor that represents space in our minds where you might experience relief from the stress chaotic and unpredictable nature of daily life.
Top 3 Yoga Mats
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The size of yoga mats are normally around 72”/182 cm long and have a width of 24”/60 cm. Some people prefer extra-wide mats 30”/78cm for positions such as surya Namaskar or for hand balance. The thickness of the yoga mat is from 2mm light weight to 4-5mm standard and up to 7mm for high performance which are used by professional for daily practices.
The primary function of a yoga mat is to provide you with a better traction while you are performing yoga asana(poses). Positioning yourself is absolutely necessary for many yoga postures where it requires your feet to be solidly planted on the ground.
The yoga mates are made with different types of materials and some of them were
EVA Yoga mat:
EVA yoga mats are the most light weight mats which are easy to carry . If you are a frequent traveler and practice yoga during your journey too then EVA yoga mat is the best choice. But these EVA yoga mat easily change its shape with regular use and becomes hard.
PVC Yoga mat:
PVC yoga mat is another type of yoga mat which is used widely. PVC mats are heavier than EVA and have a good ability to keep their original shape. These mats absorb low moisture. PVC yoga mat is mostly used in yoga studios and yoga homes.
TPE yoga mat:
TPE yoga mat is made with rubber and by using some kind of eco-friendly materials. TPE yoga mat is a composite mat, In TPE mat a tyre of fabric is placed in the middle to keep the mat in its original shape. Foam of rubber is placed on top and bottom of the mat.
NBR yoga mat:
NBR yoga mat is made with nature rubber. NBR mat is soft, durable and good at supporting because of natural rubber but NBR mat is thicker than 8mm. So it is indeed used as exercise mat, instead of yoga mat.
Comparing with the cost, EVA mats are cheaper than the PVC and NBR mats. TPE yoga mat is most expensive than the other mats.
Yoga mats provide an insulating layer against floors that can sometimes be cold. Lying against the cold floor is not only uncomfortable but it will also cause your muscles to lose their warmth making stretch more difficult. So use yoga mat in your daily yoga practice to improve your strength, balance, coordination, stress relief and peace of mind.
We are trying our best to give you latest list of best quality Yoga Mats in the market. Hope you guys find best Yoga Mats from this list. If you are still confused or have any other doubts then don’t shy to comment below in comment section or contact us through our contact form.
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