Yoga not only burn calories but also it tone muscles. It is a total mind-body exercise that combines strengthening and stretching poses with deep breathing and meditation or relaxation. Some of the benefits of yoga are Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. Following is the list of some top yoga pants that are recommended by many athletes, dancers and celebrities.
Best Yoga Pants in 2016
90 Degree by Reflex Power Flex Yoga Pants - All Colors - XS - XL
However, very often, yoga is only partially understood as being limited to asanas (yoga poses). As such, its benefits are only perceived to be at the body level and we fail to realize the immense benefits yoga offers in uniting the body, mind and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling. There are more than 100 different forms of yoga. Some are fast-paced and intense. Others are gentle and relaxing. Actually no equipment is required for yoga because you’ll rely on your own body weight for resistance. But you’ll probably want to use a yoga pants as it involves physical activities, a lot of movement, bending and stretching. They are typically worn for sports and physical exercise, martial arts, dancing, Pilate, or aerobics.
Yoga pants in general are special form- fitting and flexible pants designed for both men and women for practicing physical exercises in the likes of yoga, dancing, aerobics, martial arts and pilates. These kinds of pants are made up of fabrics which are likely to be in the lines of Lycra spandex, polyester, cotton, nylon, wool or similar light and stretchable fiber which gives the pants a smooth and body hugging texture.
Uses of yoga pants
They are great to wear during the regular yoga practice sessions as they are lightweight and help in the bending and stretching activities prevalent in yoga asanas and are equally great to wear which practicing martial arts or similar kind of physical regimes.
Advantages of yoga pants
Sweat free: The materials used in making the yoga pants make them extremely hygienic and best for whole day wear in the terms that it helps absorb sweat while working out or otherwise as the materials used are breathable.
Ease of wear: Yoga pants come with an elastic band and are thus easy to pull up.
Varied styles: Yoga pants come in various styles as in the likes of printed and colorful materials, short, long and even in three-quarter lengths which are stylish and can be worn with many outfits, especially for women.
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